Throw Big Throw Far

Shot Put Drill: 2-part Stand Throw

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3 TIPS for WINTER SHOT PUT TRAINING

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SHOT PUT DRILLS: Rotational Sequence

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Drills to improve Glide Shot Put

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DISCUS DRILLS: Line Drill Series

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SHOT PUT DRILLS: Glide 2

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Q&A: What should Discus Entry look like?

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SHOT PUT & DISCUS DRILL: Hip to Hurdle

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DISCUS DRILLS: STICK SERIES

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How Tall Do Boys Need To Be To Throw Shot Put Far?

Throws University

DISCUS DRILL: STAND THROW w/TOWEL

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Ben Smith 75’1” Shot Put HS PB

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SHOT PUT DRILLS: Glide Progression

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DISCUS: Full Throw Sequence

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Glide Shot Put Drill - ACTIVE RIGHT FOOT

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SHOT PUT DRILLS: GLIDE 3

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Mykolas Alekna Discus World Record 74 41

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DISCUS DRILLS: Discus Progression

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Rotational Shot Put DRILL - MED BALL NON-REVERSE

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